Life Is a Participatory Sport: Protecting Your Kidneys and Your Health
In this eye-opening episode of Epic Begins With One Step Forward, host Zander Sprague kicks things off with a powerful reminder that life is better when you fully engage in it. Then he’s joined by his own nephrologist, Dr. Archana Aggarwal, for an in-depth conversation on kidney health, high blood pressure, and why these silent conditions often go unnoticed until it’s too late. Dr. Aggarwal explains what your kidneys actually do, the leading causes of kidney failure, how diabetes and hypertension quietly damage your body, and the key tests everyone should get. Packed with practical tips, personal stories, and urgent takeaways, this episode is a must-listen for anyone who wants to protect their health and keep participating fully in life.
