Yoga for Health and Joy with Patricia Becker
Patricia Becker will teach you how to make your upper back feel more mobile and better. The upper back is challenging for us to access. We use a Yoga Blanket - https://amzn.to/2LERjc0, Yoga blocks - https://amzn.to/2GIfasg and Yoga Tune Up Balls - https://amzn.to/2GEf3Oq to assist us.
These yoga props are helpful for other classes on this channel.
